Practice.
Play.
Recover.

This mantra is my guiding ethos both in the studio and in the world. We start with a practice through knowledge and discipline. It becomes our own when we engage in play. And it transforms our life as we recover and begin again. Returning to the practice, always moving deeper. There is no destination, it is the path itself that we are seeking.


Upcoming Events & Workshops

I offer both online and in-person workshops which explore a holistic concept of yoga from philosophy to self-care to inversions. Workshops move deeply into specific topics allowing students to develop a personal study of yoga. Workshops are not simply about transmitting knowledge but rather creating an opportunity for you to experience learning through the body.

 
 

Past Offerings

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